We often do this type of thing on the weekends, but it’s going into rotation on weekdays on account of it being too dang hot to turn on the oven. Try your own version tonight with a little something for everyone. ☀️.
.
.
.
#familymeal #eattherainbow #eatyourgreens #healthyeating #healthyfood #organicmama #organickids #onthetable #eatclean #fresh #nourishedlife #vibranthealth #foodismedicine #medicinekitchen #soulfood #wellness #easypeasy
After a long weekend of homemade ice cream and cobbler, perfect nectarines with whipping cream, giant burgers, margaritas, lots of sun & late nights with the kids I needed a reset this morning. No better way to do it than meal planning and visiting the farm stand. We will be eating these sweet little tomatoes like popcorn all week. 👌👌.
.
.
.
#healingfoods #localfood #eatclean #eatlocal #mealplan #familymeal #farmstand #medicinekitchen #boggycreek #healthyliving #liveauthentic #onthetable #balancedlife #nourishyourself #farmersmarket #farmtotable #backontrack #happyfourth #reset
What’s for dinner? Asian Salmon with Bok Choy & Hei Zhi Ma - aka Black Sesame seed! Hei Zhi Ma is a legit Chinese herb we use for deficiency/depletion especially relating to the Liver and Kidneys. It’s very nourishing to the blood and YIN 🌑parts of our body. Personally, I got majorly depleted & lost a ton of hair after both my pregnancies - using herbs like this (among many other things) is a little daily ritual for me to cultivate more yin in my life. ❤
.
.
.
.
#orientalmedicine #holisticmedicine #momlife #healthyliving #onthetable #liveauthentic #eatclean #eattherainbow #herbs #herbalmedicine #nourishingtraditions #salmon #medicinekitchen #foodtherapy #foodismedicine #familymeal #wholefoods #whole30 #wellness #yinyang