Snow days call for soul food. We call this “yukney” and it’s a Lebanese dish that my mom’s whole family makes. It’s wonderfully warming and we all tend to crave it during the Winter months. Woods (my older son who is 4.5) was asked yesterday by a friend what his favorite meal of all time was and he said “Rice & Yukney I think, but I’m not sure!” 💗☺️ It’s so simple and quick: Pulled chicken, onions, green beans sautéed in butter and then stewed in a tomato sauce with cinnamon and black pepper. Cloves or cardamom are also nice to add if the mood strikes. Stay cozy today Austin! Xo.
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#foodismedicine #healingfoods #foodtherapy #homeremedies #soulfood #eatwithintention #winter #snowday #medicinekitchen #lebanesefood #nourishyourself #seasonalfood
We often do this type of thing on the weekends, but it’s going into rotation on weekdays on account of it being too dang hot to turn on the oven. Try your own version tonight with a little something for everyone. ☀️.
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#familymeal #eattherainbow #eatyourgreens #healthyeating #healthyfood #organicmama #organickids #onthetable #eatclean #fresh #nourishedlife #vibranthealth #foodismedicine #medicinekitchen #soulfood #wellness #easypeasy