Consultations
Dietary therapy has historically been a major pillar of Chinese medicine & Ayurveda. For internal or systemic problems, cleaning up the diet and eating in a balanced, nourishing way is fundamental for establishing good health. Each type of fruit, vegetable, grain, meat, nut has unique, therapeutic properties. I help you with individualized dietary guidance, and let you know which foods you should eat more of or eliminate according to your constitution. Learn about what to eat for cleansing and weight loss, better digestion, allergy elimination, stronger immunity, or exhaustion & stress. A healthy, whole foods diet is an essential component of living a long and fulfilling life. In some cases, food alone is not enough. We discuss mindfulness practices, breathing and lifestyle guidance to help you get centered and in tune with your body’s needs. We can customize a supplement regimen for your short-term or long-term nutrition needs as well.
Initial Virtual Video Consultation $135 / 60 minute follow up $95 / 30 minute follow up $55
Home visits also available at additional charge, please email for more information or to schedule your consultation.
Classes & Workshops
Evenings with the Elements - A class series that explores seasonal health & wellness through the lens of Chinese medicine.
Evenings with the Elements has been postponed due to Covid-19 precautions. Follow along on Instagram for updates on possible online offerings until we can meet again safely in person.