I LOVE Thanksgiving. It also happens to be my birthday this year. 😍. Looking forward to breaking bread with my family and celebrating life tomorrow. This year I’m bringing a fresh arugula / dandelion / green apple & pomegranate seed salad. My homemade bread loaves above are from last year :) Sour & bitter foods aid in digestion so consider something with those flavors to balance your meal and it will help keep you feeling 👌. Happy holiday & see y’all next week!
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#thanksgiving #tassajara #breakingbread #familydinner #fiveelements #healingfoods #foodismedicine #naturalhealth #superfoods #eattherainbow #eatclean #slowfood
Sugar. It’s always a struggle, amiright? Can you believe the US government taught us all to use less sugar back in 1917 with this poster? It’s the truth. Granted, it was for rationing purposes related to WW1… but imagine if it were just out of genuine concern for our health and vitality. Imagine if this was the standard in American culture from day one. I think these vintage posters ring true to today’s health epidemics and deserve a big comeback. Who’s with me?
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#foodismedicine #holistichealth #nourishyourself #eatclean #sugar #healthyeating #slowfood #diabetes #healthyliving #foodrules #vintage #sweettooth #cleaneating #foodtherapy #wholefoods #medicinekitchen #detox #nutrition #rulestoliveby #makessense #bettertogether