Holiday magic ✨/ madness is here. I’m over on @lovechildmag today giving advice on how to curb your sugar cravings this holiday season. There are just so many opportunities to indulge, and they add up! Here are 5 simple steps to help you stay in control of what you eat so that it can be your choice when to indulge instead of your hormones or blood sugar levels. Link to the full read is up in my bio and also at the wonderful @lovechildmag. Thank you for having me! Now, let’s bake those cookies - just take half to your neighbor 😊❤️. 📷by @paigenphoto.
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#sugarsugar #cravings #holidayspirit #medicinekitchen #sugarcravings #christmascookies #chinesemedicine #herbalmedicine #holistichealth #healthyholidays #healthyhormones #cinnamontea #fiveflavors #healingfoods #wellnesstips #lovechildmag (at Austin, Texas)
https://www.instagram.com/p/BrF3iBRlKAP/?utm_source=ig_tumblr_share&igshid=16cpj9yhry45f
I have a new post up today on @lovechildmag about some of my favorite postpartum care essentials for the new (or new again) mother. It’s so important to take care of ourselves in this big transition time. If you’re expecting, check it out for some items you may not yet have on hand. Visit @lovechildmag or tap the link in my profile 👆🏻💗🌈.
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#postpartumbody #postpartumcare #momsunited #unitedinmotherhood #medicinekitchen #lovechildmag #austinmoms #motherhoodunited #womenshealthmag #nourishyourself #bewell #empoweredbirth
Hello mamas-to-be! I’ll be @littleyogahouse with @lovechildmag on Sunday, August 13th holding a little Natural Pregnancy Q&A for you! Come for a lovely prenatal yoga + meditation class and stay after for swag bags, snacks and holistic health chatting with me. Hope to see you there! ❤️
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#lovechildmag #prenatalyoga #prenatal #momlife #wellness #prenatalhealth #healthymama #chinesemedicine #naturalhealth #medicinekitchen #treatyoself #nourishyourself
I’m so thrilled to be over on @lovechildmag today talking about Medicine Kitchen, acupuncture and cupping, tips for pregnancy and more! Love Child is such a wonderful resource for modern and health-conscious moms. You can see the full article and interview on their site. Thanks for having me Cristina! ❤️.
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#chinesemedicine #acupuncture #modernmom #lovechildmag #pregnancy #pregnancytips #parenting #cupping #wellness #austin #medicinekitchen #momstyle #momsblog