Sharing this article I did recently about Prepping your Body for a Healthy Pregnancy for @lovechildmag. You may have noticed my partnerships with Love Child lately - this online mag is such a wonderful, positive resource for moms and parents of all shapes, and I’m so happy to be a health & wellness contributor for them! If you’re thinking of starting a family soon this is a must read. Link is up 👆🏻.
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#momlife #parenting #motherhood #pregnancy #healthymom #healthyliving #prenatal #womenshealth #naturalmoms #naturalwoman #wellness #holistichealth #childbirth #modernmom #medicinekitchen #lovechild
Hello mamas-to-be! I’ll be @littleyogahouse with @lovechildmag on Sunday, August 13th holding a little Natural Pregnancy Q&A for you! Come for a lovely prenatal yoga + meditation class and stay after for swag bags, snacks and holistic health chatting with me. Hope to see you there! ❤️
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#lovechildmag #prenatalyoga #prenatal #momlife #wellness #prenatalhealth #healthymama #chinesemedicine #naturalhealth #medicinekitchen #treatyoself #nourishyourself
Do you know about moxibustion? “Moxa,” as we call it, is an amazing form of heat therapy. The herb mugwort is used to dispel cold and circulate qi & blood through the meridians. Moxa is very effective at helping to turn breech babies prior to delivery by increasing the fetal movements of the baby. It can also be used to treat pain and menstrual cramps, increase digestive function & metabolism, and boost immunity… Moxa has been used for thousands of years in traditional Chinese & folk medicines and we still use it commonly today in combination with acupuncture. 🔥✨🎏
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#tcm #herbs #moxibustion #acupuncture #chinese #wellness #selfcare #naturalliving #healthylifestyle #alternativemedicine #heat #feeltheburn #pregnancy #prenatal #mugwort #medicinekitchen