If you haven’t read the third installment of The Wellness Ritual with @katewaitzkin head over to the Medicine Kitchen blog linked up in my profile to hear about her daily practices and wellness wisdom! #selfcare #wellness #yogalife #austinyoga #naturalhealth #healthyliving #healthymama #momlife 📷 by @heathergallagher.photography
Hello mamas-to-be! I’ll be @littleyogahouse with @lovechildmag on Sunday, August 13th holding a little Natural Pregnancy Q&A for you! Come for a lovely prenatal yoga + meditation class and stay after for swag bags, snacks and holistic health chatting with me. Hope to see you there! ❤️
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#lovechildmag #prenatalyoga #prenatal #momlife #wellness #prenatalhealth #healthymama #chinesemedicine #naturalhealth #medicinekitchen #treatyoself #nourishyourself