momsunited — helping you cultivate health at home — medicine kitchen

Home
Blog
About
Offerings
Products
Press

I have a new post up today on @lovechildmag about some of my favorite postpartum care essentials for the new (or new again) mother. It’s so important to take care of ourselves in this big transition time. If you’re expecting, check it out for some i… — I have a new post up today on @lovechildmag about some of my favorite postpartum care essentials for the new (or new again) mother. It’s so important to take care of ourselves in this big transition time. If you’re expecting, check it out for some items you may not yet have on hand. Visit @lovechildmag or tap the link in my profile 👆🏻💗🌈.
.
.
.
#postpartumbody #postpartumcare #momsunited #unitedinmotherhood #medicinekitchen #lovechildmag #austinmoms #motherhoodunited #womenshealthmag #nourishyourself #bewell #empoweredbirth

July 12, 2018 by Sarah Luikart

July 12, 2018 /Sarah Luikart

momsunited, medicinekitchen, postpartumbody, lovechildmag, postpartumcare, bewell, unitedinmotherhood, nourishyourself, womenshealthmag, motherhoodunited, empoweredbirth, austinmoms

Comment

The latest from @medicine_kitchen /

Cooling off from the INSIDE. In this month’s newsletter I talked about how eating frozen, iced, cold, raw foods in excess isn’t the ideal way to cool off during the peak of summer. These foods can actually impair our digestion if over-con

Springtime is when we naturally start to eat more raw foods - like beautiful, colorful salads - after coming out of the conservation stage of winter. TCM usually takes a rather strict stance on eating raw and cold foods (in excess) in order to protec

BITTER is BETTER //
Broccoli rabe is one of my favorite bitter vegetables and I wanted to show it some love and mention exactly why it’s so wonderful &, I’ll even say, essential for us to eat bitter greens like these.

- Our bile is

The sun is out and the snow has melted, but this insane week continues to linger in many ways. If you’re having brain fog, fuzzy memory, a hard time making decisions or thinking sharply, fatigue, anxiety, hand-wringing, or just feeling malaise

Subscribe

Sign up with your email address to get the MK Monthly Newsletter delivered.

First Name

Last Name

Email Address

We respect your privacy.

Thank you!

Powered by Squarespace