Sometimes on a flexible morning I’ll do “second breakfast,” especially if first breakfast was wack. As in, I ate an almost cold boiled egg a + 3 bites of avocado + lukewarm tea while hustling my kids off. Perfect time for second breakfast… usually about 1-2 hours after first breakfast. Today it’s a very nice bowl of leftover Millet with coconut milk, sautéed apples in ghee with cinnamon, cardamom + ginger. If you’re thinking ahead you can make this your first breakfast very easily and be done with it. 🧡🍃🍁.
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#metalseason #warmth #chinesemedicine #medicinekitchen #healingfoods #intuitiveeating #seasonaleating #breakfastclub #snacks #wholefoods #healingwithwholefoods #holisticnutrition #apples #ghee #millet #dairyfree #noeggs (at Austin, Texas)
https://www.instagram.com/p/BpFEuefBczb/?utm_source=ig_tumblr_share&igshid=r7ozcc254931
EARTH TONIC // A combination of carrot, sweet potato, orange, ginger root, turmeric root, cinnamon, collagen peptides + some delicious Fronks Original Nut Milk. @freshfronks is locally made in Austin, y'all. It’s a super smooth blend of almond/cashew milk sweetened with only dates. They have an awesome home-delivery service! It really is the best tasting nut milk - unlike anything you can buy in the store. You just can’t beat that homemade creaminess and taste. Going to order us more Simple and Cocoa versions now… 😋
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#dairyfree #nutmilk #freshfronks #medicinekitchen #earth #fiveelements #foodtherapy #foodismedicine #5elements #tcmnutrition #turmeric #ginger #collagen #almondmilk