After a busy week of no sleep (baby AND 4 yr old related), stress with house construction, and a full schedule of patients I’ll be making this variation of @motherbees sleepy time potion of almond milk + chamomile + lavender + lemon balm + honey. Praying it does the trick :) ππ΄.
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π·by @heathergallagher.photography
#nourishyourself #restorative #calmdown #healingfoods #foodismedicine #foodtherapy #herbaltea #herbs #herbalmedicine #medicinekitchen #chamomile #lavender #sleepytime #liveauthentic #tcmnutrition #holisticnutrition #ritual #superfoods #folkmedicine