If you haven’t read the third installment of The Wellness Ritual with @katewaitzkin head over to the Medicine Kitchen blog linked up in my profile to hear about her daily practices and wellness wisdom! #selfcare #wellness #yogalife #austinyoga #naturalhealth #healthyliving #healthymama #momlife 📷 by @heathergallagher.photography
Here it is, the third feature for the • Wellness Ritual • This series is about extraordinary people who embody what it is to lead a health-conscious lifestyle and what they do to stay balanced in their daily life. It’s my favorite hobby! @katewaitzkin is an accomplished yoga & meditation teacher with a passion for movement, essential oils, and connecting with your inner self and others. Read her thoughtful words in the blog post linked up in my profile 👆🏻, The Wellness Ritual with Kate Waitzkin!
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Illustration above by @kellycolchin ❤️.
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Blog Photo images by @heathergallagher.photography ❤️
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#healthyliving #yogateacher #yogalife #mindfulness #meditation #dailymeditation #dailypractice #findbeauty #essentialoils #naturalmama #healthymomma #healthyfamily #austinyoga #atxyoga #medicinekitchen #wellness #naturalbeauty #movementismedicine