If you haven’t read the third installment of The Wellness Ritual with @katewaitzkin head over to the Medicine Kitchen blog linked up in my profile to hear about her daily practices and wellness wisdom! #selfcare #wellness #yogalife #austinyoga #naturalhealth #healthyliving #healthymama #momlife 📷 by @heathergallagher.photography
Here it is, the third feature for the • Wellness Ritual • This series is about extraordinary people who embody what it is to lead a health-conscious lifestyle and what they do to stay balanced in their daily life. It’s my favorite hobby! @katewaitzkin is an accomplished yoga & meditation teacher with a passion for movement, essential oils, and connecting with your inner self and others. Read her thoughtful words in the blog post linked up in my profile 👆🏻, The Wellness Ritual with Kate Waitzkin!
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Illustration above by @kellycolchin ❤️.
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Blog Photo images by @heathergallagher.photography ❤️
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#healthyliving #yogateacher #yogalife #mindfulness #meditation #dailymeditation #dailypractice #findbeauty #essentialoils #naturalmama #healthymomma #healthyfamily #austinyoga #atxyoga #medicinekitchen #wellness #naturalbeauty #movementismedicine
My private practice is based out of a lovely wellness center, Be Well Austin + Yoga House. We have two cozy bungalows side-by-side in Central Austin and our new happy waiting area in the Be Well Yoga House was just featured on @west_elm_austin today 😍. Both of our spaces are warm and welcoming and ideal environments for healing. Be Well has so much to offer - acupuncture, nutrition, myofascial release, craniosacral therapy, yoga + meditation classes. Feeling so grateful to be a part of this collective. ✨💫.
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#bewell #bewellaustin #westelm #healingarts #massage #acupuncture #craniosacral #myofascialrelease #yoga #austinyoga #medicinekitchen #chinesemedicine #naturalhealth #holistichealth #nourishyourself #selfcare #wellness (at Be Well Austin)