Last mung bean post, I promise! I mentioned doing a quick sauté with them and using as a topping. An example here - one of my favorite family chicken soups with a crispy mung bean, cilantro, pink salt crumble on top. Delicious texture! .
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#familyrecipe #stressfood #chinesemedicine #agni #digestivefire #mungbeans #healingfoods #foodtherapy #holistichealth #comfortfood #familymeals #foodforcomfort #medicinekitchen #cleansingfoods #healingwithwholefoods #foodasmedicine (at Austin, Texas)
Another (easiest) way to use mung beans. They have a lovely crunch in salads when still raw, these are soaked & sprouted. You can also just toss sprouted mungs in a bit of ghee + sea salt and sauté them for a few minutes - that’s what I usually do - and they are wonderful as a topping on most anything. 💗
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#chinesemedicine #chinesenutritionaltherapy #mungbeans #healingwithwholefoods #foodasmedicine #therapeuticfoods #healingfoods #holisticnutrition #eatingwelleats #medicinekitchen (at Austin, Texas)