Ridiculously Easy Raw Chocolate Bars
Some of you might think making your own chocolate sounds like a chore, one which you would be more than happy to simply leave to the professionals. I’m here to tell you this: making your own chocolate could not be ANY easier than this recipe I’m about to share. It’s only 3 basic ingredients. No cooking involved. Just mixing & freezing. Making raw chocolate - without cooking or heat involved - is actually wonderfully healthy for you as well. It is completely, 100% guilt-free dessert! I’ve been mixing up some batches lately and here are my favorites picks for superfood-infused raw chocolates that will make your heart sing:
Homemade Raw Dark Chocolate:
3 Tbsp organic, unrefined coconut oil
3 Tbsp raw cacao powder
1 tsp raw honey (you can adjust more for taste)
Mix coconut oil and cacao powder in a small bowl and set that bowl inside a larger bowl filled somewhat with warm water - leave the cacao mixture here until the coconut oil softens. Mix well. Stir in honey and any other liquid or powder ingredients you might add (see my variations below), pour into a small dish lined with parchment paper. Freeze until solid - just an hour or so. EAT!
Raw Maca - Goji - Chocolate (pictured above): Mix in 1 tsp maca root powder to cacao mixture and stir. Sprinkle with goji berries before freezing. I call this the Yin/Yang chocolate. Maca root is a yang tonic, goji berry is a yin tonic - so together they build the yin (substance) and yang (function) energies of our body. A great chocolate to activate your kidneys, which help with our most primal functions of reproduction/fertility and stress recovery.
Raw Orange Peel - Almond Chocolate: Sprinkle orange zest and flaked almond slivers atop raw chocolate mixture before freezing. This one’s not really on the therapeutic side, unless tasting really good is enough therapy in itself?
Raw Ginger - Turmeric Chocolate: Add ¼ tsp ginger powder & ¼ tsp turmeric powder to cacao mixture and stir. Freeze as is, or top with more fresh grated ginger before freezing. Ginger and turmeric are both invigorating, anti-inflammatory herbs that can help with arthritis and bursitis conditions. If you have pain or poor circulation, go ahead and pump up your chocolate with these.
yum.