Spirulina Gomasio // An easy way to get more of this superfood into your life! Use it as a topping on rice, salads, grain bowls, roasted veggies, baked potatoes, soups, stir fry, or even popcorn!
🌟If you missed reading the recipe in the Inside | Out blog post from yesterday, here it is: 1 Tbsp black sesame seeds, ½ Tbsp white sesame seeds, 1 tsp dulse flakes, 1 tsp coarse sea salt, 1 tsp spirulina powder.
Mix all components into a small dish and use as a salty garnish as mentioned above.
🌟Besides mother’s milk, spirulina is the highest source of GLA-rich oils we can consume. These oils are very light for the body and increase metabolism and fat burn-off, similar to flaxseed oil. Spirulina reduces heat signs in the body and can be a key factor in building good blood quality (as in anemia), it is also very easily digestible - suitable for all body types as it is nurturing yet also offers cleansing action due to the high chlorophyll content. @neuskinaustin has her Spirulina Face Mask recipe up today!
.
.
.
#spirulina #gomasio #chinesemedicine #healingfoods #foodtherapy #therapeuticfoods #superfoods #springeating #seasonaleating #blooddeficiency #heizhima