FOOD YIN YANG. In Chinese medicine, each food, spice, or herb has different therapeutic actions for our bodies. Some foods are hot, some cold. Some foods build up, some cleanse out. YIN is cool, dark, grounding, slow, substantial. YANG is warm, light, airy, quick, functional. Showing a beautiful pairing of YIN YANG here with ground Turmeric vs. Black Sesame Gomasio. Which one do you need more of today? ☯️