Two helpers I can’t live without in TX summer:
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Ching Wan Hung soothingly herbal balm for burns. Whether it be sunburn of any degree, oven burns, rug burns, steam burns you name it. This stuff is so effective and I’ve used it ever since discovering it in Chinese medicine school. ✔️
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Fish oil / EFA complex. Taking fish oil at higher doses in extreme heat like ours in the summer is like helping your body cool off from within. It will help combat internal and external dryness ranging from skin to cough to eyes/ENT issues. More yin substance to balance all the yang action and heat… in addition to all the numerous other benefits it provides. ✔️