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Many of you know the work we do @the_circle_austin. Many thanks and gratitude to @tribeza magazine for including us in their November Arts issue! I’m grateful to have the experience of this group in my life and to work with these talented ladies sho… — Many of you know the work we do @the_circle_austin. Many thanks and gratitude to @tribeza magazine for including us in their November Arts issue! I’m grateful to have the experience of this group in my life and to work with these talented ladies shown here beside me to support women in small business & entrepreneurship. 〰️ We have learned a lot in the past year & a half building this group & my heart has expanded from it in several ways. Health of mind, body & spirit is what @medicine_kitchen is all about… and @the_circle_austin has still got my spirit like 💫✨💗.
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#medicinekitchen #heathergallagherphotography #anakoehler #thecircleaustin #womensupportingwomen #girlgang #womeninbusiness #womenhelpingwomen #bizclub #bizclubforever #tribeza #girlsclub #austinwomen #findyourtribe #findyourmagic (at Austin, Texas)
https://www.instagram.com/p/Bp0n3PRlmeW/?utm_source=ig_tumblr_share&igshid=1k0qgm1cvpw0s

November 05, 2018 by Sarah Luikart

November 05, 2018 /Sarah Luikart

medicinekitchen, heathergallagherphotography, anakoehler, thecircleaustin, womensupportingwomen, girlgang, womeninbusiness, womenhelpingwomen, bizclub, bizclubforever, tribeza, girlsclub, austinwomen, findyourtribe, findyourmagic

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The latest from @medicine_kitchen /

Cooling off from the INSIDE. In this month’s newsletter I talked about how eating frozen, iced, cold, raw foods in excess isn’t the ideal way to cool off during the peak of summer. These foods can actually impair our digestion if over-con

Springtime is when we naturally start to eat more raw foods - like beautiful, colorful salads - after coming out of the conservation stage of winter. TCM usually takes a rather strict stance on eating raw and cold foods (in excess) in order to protec

BITTER is BETTER //
Broccoli rabe is one of my favorite bitter vegetables and I wanted to show it some love and mention exactly why it’s so wonderful &, I’ll even say, essential for us to eat bitter greens like these.

- Our bile is

The sun is out and the snow has melted, but this insane week continues to linger in many ways. If you’re having brain fog, fuzzy memory, a hard time making decisions or thinking sharply, fatigue, anxiety, hand-wringing, or just feeling malaise

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