— medicine kitchen

Home
Blog
About
Offerings
Products
Press

Only 4 spots left in this great prenatal event with @lovechildmag & @littleyogahouse this Sunday August 13th. I’ll be doing a Natural Pregnancy Q&A + fun giveaways from @juicesociety, @drinkreadytopop, @lacquer_official, @juneandjanuar… — Only 4 spots left in this great prenatal event with @lovechildmag & @littleyogahouse this Sunday August 13th. I’ll be doing a Natural Pregnancy Q&A + fun giveaways from @juicesociety, @drinkreadytopop, @lacquer_official, @juneandjanuary and more! Snag a spot via @lovechildmag ✌️

August 10, 2017 by Sarah Luikart

August 10, 2017 /Sarah Luikart

Newer
Older

The latest from @medicine_kitchen /

Cooling off from the INSIDE. In this month’s newsletter I talked about how eating frozen, iced, cold, raw foods in excess isn’t the ideal way to cool off during the peak of summer. These foods can actually impair our digestion if over-con

Springtime is when we naturally start to eat more raw foods - like beautiful, colorful salads - after coming out of the conservation stage of winter. TCM usually takes a rather strict stance on eating raw and cold foods (in excess) in order to protec

BITTER is BETTER //
Broccoli rabe is one of my favorite bitter vegetables and I wanted to show it some love and mention exactly why it’s so wonderful &, I’ll even say, essential for us to eat bitter greens like these.

- Our bile is

The sun is out and the snow has melted, but this insane week continues to linger in many ways. If you’re having brain fog, fuzzy memory, a hard time making decisions or thinking sharply, fatigue, anxiety, hand-wringing, or just feeling malaise

Subscribe

Sign up with your email address to get the MK Monthly Newsletter delivered.

First Name

Last Name

Email Address

We respect your privacy.

Thank you!

Powered by Squarespace